The Best Mini Trampoline

Buying Guide

Trampolines aren’t just for kids. Mini trampolines are designed primarily with fitness in mind, making them perfect for your home gym. Most mini trampolines can be set up inside, which means you can work out while watching TV, listening to audiobooks or blasting your favorite music. Best of all, it’s good exercise.

“Jumping on a mini-trampoline is easier on the joints because of the shock absorption built into the trampoline,” says certified personal trainer Stephanie Mansour, founder of “Step It Up With Steph.” “Doing cardio on a mini trampoline can also help improve blood flow and help strengthen the muscles and bones.”

But before you buy a mini trampoline, you’ll need to make sure you have plenty of space for it. As handy as it can be to go with a smaller model, you’ll typically sacrifice jumping space for the convenience. It’s important to determine exactly how much space you’ll need. If you plan to do flips or other aerial tricks, make sure you get a mini trampoline with a surface area large enough for you.

Safety is the most important feature when shopping for mini-trampolines. Some trampolines come with enclosures around them. This is especially important if your children will be using it. But other features, like padding and sturdy legs, also come into play. Make sure you pay close attention to durability when searching for safety features. If the bands or springs break mid-jump, your previously safe trampoline could suddenly become a hazard.

Unless you plan to set your trampoline up and leave it for the duration, storage and portability are both important issues. Although most mini-trampolines are tough to fold up, some are easier than others. If you plan to ever fold it up for storage or, more importantly, take it on the go with you, make sure you choose a portable, lightweight model.

• The first big decision you’ll make is whether to go with a trampoline with springs or elastic bands. Bands have their benefits, but some have a little less bounce than spring-based trampolines. If you’re into high-intensity workouts, this could get in the way. However, you may like the smooth, consistent jump the bands provide for moderate-and low-intensity workouts. Some models use bungee cords, while others use elastic bands or springs.
• No matter how enjoyable the jumping experience, the safety of you and your family is a top priority. “Look for a mini trampoline that comes with metal framing and durable springs or elastic bands,” Mansour says. “Safety is important when you’re looking at mini trampolines because you’ll be using them a lot and they need to be able to withstand your weight. Look at how many pounds the trampoline can hold, and also think about who will be using this (bigger person trying to lose weight, or a kid trying to have fun and get in cardio) and then look into the weight capacity and size of the trampoline.”
• Look for bungee cords that are padded for extra protection. Models with as many as 30 cords are best, as they can keep you safe in the event that one or more of the cords break.
• Consider a mini trampoline with an arched leg construction, which provides stability to help keep you safe. Some models incorporate anti-slip rubber guards on their legs to keep the trampoline in place to avoid dangerous movement while jumping.
• If your children will be using your mini trampoline, consider one with an enclosure system to help prevent falls. Look for a model that eliminates the dangerous gaps you see with some enclosures.
• A 30-band tension resistance and stainless-steel frame make mini trampolines especially sturdy.
• Weight capacity is also important. Some models have a high weight limit of 250 pounds, while others are much less.
• Check out the jumping area. An extra-large jumping area of a full 36-inch diameter is great for both kids and adults.
• Most mini trampolines will work indoors. If you plan to set your trampoline up outdoors, though, look for one that can be used both inside and outside.
• Some mini trampolines are lightweight and extremely portable. A weight of only 14 pounds is a great choice if you’re hoping to take the trampoline on the road with you. Typically, you can remove the legs and fold the mini-trampoline up to either store it or transport it.
• Band- and cord-based trampolines can be more adjustable than those with springs, which makes them perfect for households where multiple people will be jumping. When you can adjust the tension, you are able to customize your workout for your own unique preferences.