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The Best Stair Steppers

Last updated on August 15, 2024
Categories Sports & Recreation Tags
Best Stair Steppers

Our Review Process

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Our Picks For The Top Stair Steppers

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Product Overview
Key Takeaway
 Top Pick

body power Resistance Training Personalized Stair Stepper

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body power

Resistance Training Personalized Stair Stepper

A smooth workout is what you'll get from this top notch elliptical machine. The machine also doubles as a stepper, giving you more options when planning an exercise routine. Users are sure to love the machine's compact design as well, especially if storage space is an issue.

Overall Take

Designed to Save SpaceThis elliptical machine uses a special curved crank technology that is easier on the joints.

 Runner Up

RELIFE REBUILD YOUR LIFE Steel Adjustable Stair Stepper

RELIFE REBUILD YOUR LIFE

Steel Adjustable Stair Stepper

If your searching for a stair stepper that works your arms and abdomen, in addition to your legs, this model is had to beat. It's vertical and comes with upper rails, so that you can work several muscles at once. The handles are also adjustable to five different heights, so you can customize the machine to fit your body.

Overall Take

Easy to UseThis stair stepper's pedals have a slight incline, which keeps the body stable while exercising.

 We Also Like

Sunny Health & Fitness Hydraulic Drive Stair Stepper

Sunny Health & Fitness

Hydraulic Drive Stair Stepper

This small and mighty mini stepper runs on a hydraulic drive system that keeps your steps smooth. It also has training bands so that you can work on your upper body during your exercise routine.

Overall Take

Portable and EffectiveThe wide, textured foot pedals on this machine keep you from slipping, and the LCD monitor tracks your steps and calories.

 Strong Contender

Sportsroyals Twist Stair Stepper

Sportsroyals

Twist Stair Stepper

This stair stepper comes fully assembled, so you can get started working out as soon as it arrives. It's also designed to be compact, which means storing it in a closet or under bed won't be a problem. A set of resistance bands are included with your purchase for working out your arms and legs at the same time.

Overall Take

Large Weight CapacityYou'll find this stair stepper has a weight capacity of 330 pounds.

Buying Guide

Even though they are relatively small pieces of fitness equipment, stair steppers can provide a killer workout. Steppers simulate the activity of walking up a set of stairs.  Large stair steppers can be found in fitness centers, near the elliptical and treadmill machines. At home, a small stair stepper takes up little room in your home or office, and they are great for burning calories, improving muscle tone, boosting cardiovascular health and losing weight.

Stair steppers are powered through hydraulic drive systems, which move the steps up and down (some also move from side to side) and work out the legs, hips and buttocks. Many come with resistance bands, which can be attached to help exercise the arms and chest. If you’re worried about your abs, steppers also work the core and burn fat.

Modern stair steppers are built with LCD displays, so you can track your steps, time and calories burned. The best steppers also have adjustable resistance and step heights, and some are even Bluetooth-compatible. Before buying, check to see how much weight the stepper is approved for and whether or not batteries are needed.

What to Look For

  • Anti-skid foot pads are an important feature for stair steppers. You do not want to slip and fall during your workout.
  • Mini stair steppers are great for vacation homes, since you likely won’t be going to your usual gym while on vacation, so it’s convenient to have a small fitness machine in the house.
  • Stair steppers tone up calves, quads, hamstrings and glutes. Use dumbbells or buy a stepper with resistance bands to work out the upper body.
  • To keep things interesting, follow along with videos of stair stepper workouts on fitness websites.

More to Explore

You may be a good stair stepper, but you probably have nothing on Christian Riedl of Germany. In 2014, he won the Guinness World Record for vertical height climbing stairs.

In 12 hours, he climbed a total of 43,128 feet, 8 inches. How did he do that? By climbing a set of 988 stairs 71 times (70,148 stairs). His legs must have been made of iron!

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