The Best Compression Socks for Women

Buying Guide

Compression socks are specifically designed to improve a person’s blood flow from their lower extremities to their heart. Doctors will often prescribe compression socks to patients who suffer from certain diseases; however, this type of sock is also a good choice for anyone who works on their feet all day, as it can help reduce the chances of a blood clot. If your doctor recommends you wear a pair of compression socks, you’ll want to shop around for a pair that offers the biggest benefit.

Look for women’s compression socks that don’t slide down after you slip them on. They may have a no-slip cuff to hold them in place, or they may be made from a blend of materials that has a natural grip. Keep in mind that you want the socks to provide light compression. They should not be so tight that they leave marks behind on your legs.

Determine just how breathable the women’s compression socks are. Many options offer breathability as well as moisture-wicking capabilities that keep legs and feet comfortable and dry, even when you wear them during a run.

Review the construction of the women’s compression socks to see if they offer any extra support. Some models provide ankle protection, as well as reinforced toes to prevent painful blisters. Other companies add a reinforced heel, so keep a lookout for this if you consider your heels a problem area.

Check the style of the women’s compression socks. There’s no reason you have to stick to using traditional white or black compression socks when the current market offers so much more. For example, some socks come in a host of different colors and patterns, including stars, music notes, paint splashes and even a family of dolphins.

Consider any extras that add value to the socks. Some models offer a universal fit, are non-irritating and prevent odors. Other socks are made using kinesiology technology, which adds a layer of shock absorption to help prevent injury.

• It’s always important to follow the washing instructions on the product label of the women’s compression socks. This will eliminate any chances of accidental shrinkage or the bleeding of colors.
• Always consult with your doctor before wearing the compression socks. While they are often recommended for certain conditions, they are advised against for others. For example, individuals with neuropathy or peripheral artery disease are not ideal candidates for compression socks.
• Never use a pair of women’s compression socks that are so tight that they leave red marks on your legs. To start, examine the pressure rating assigned to the compression socks. Companies typically use four to five different compression ratings that range from under 15 millimeters of mercury to over 40 millimeters of mercury. The higher the number, the tighter the socks.
• Measurements may vary from company to company, so always check the company’s sizing chart to know exactly which pair of women’s compression socks to purchase. When measuring your calf, always place the measuring tape around the thickest part of your calf. Write down the measurement in both inches and centimeters, as different companies use different measurements.
• When comparing the price of women’s compression socks, make sure you’re looking at the price per pair of socks, as some companies sell the socks in multiple sets.